SESSION DESCRIPTION & PROCESS: This session will provide you with strategies to start your journey of growth. Through your self-discovery process, you will identify specific actions to experience a more joyful life. This session will focus on helping you connect to your inner guide or higher self, as well as giving you information on neuroplasticity and self-care. In this session you will be provided with:
1. ATICA welcome gift for tactile input. This is a technique that we use to help you remember to practice the skills learned during the session. The welcome gift contains an orange wristband to work your sacral chakra, a card to help you identify your stage in life (Survive, Adapt, Thrive), a plastic coin, a sticker, a crystal, a pen, and a bookmark. Your welcome gift will be sent to you via mail when you book and pay for your session.
2. Self-reflection, assessment & information package. This digital package will be sent to you via email when you book and pay for your session. This virtual package contains:
v Introduction of Reiki and benefits of Reiki healing.
v Self-Assessment* Your self-assessment includes:
i. Personal goals and objectives for the session.
ii. Identification of strengths, interests and core values.
iii. Identification of learning style. Option for Reiki Healing opt-out.
iv. Identification of motivation for change.
v. Wheel of life ranking.
*Please make sure to complete your self-assessment form BEFORE your session; that way you both can maximize your time together and get to work on what is important from the first minute of your session.
3. Distance Reiki at the beginning and at the end of your session. Your coach, Angela, is a Reiki Master-Teacher, Usui, since 2002. In your session you will receive distance Reiki healing twice: at the beginning and the end of your session. In the self-reflection, assessment & information package you will find details about Reiki, what it is and how it works. If Reiki is not your thing, you can opt-out of receiving Reiki healing during your session.
4. 30-page workbook on a chosen topic for you to use at your own pace. It will help you prepare for the session, get insight during the session and to continue your self-reflection and introspection after your session.
5. Topic-Specific information requested by you.
6. Self-contract to keep momentum going towards success, growth and manifesting a fulfilled and joyful life.
7. 7 days of follow-up exchanges with Angela after the session: Meditations, worksheets, exercises & exchanges scheduled throughout the week after your session and completed via private coaching app.
8. 15-minute follow up video call scheduled one week after your session. The goal for the follow-up call is to support you in your success by identifying progress, needs, and future goals.